Pilates-based training and rehabilitation

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Timetable and costs

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If you have done Pilates before, you will need to do at least one private session to allow us to assess you for placement in a class.

 

If you have not done Pilates before, you will need to do three orientation sessions, in which you will learn the concepts you will need to participate in a class.

 

Orientation sessions are 30-minute private sessions with one of our instructors.

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All content copyright Lisa Thomas Studio 2022

Landscape photographs copyright Di Lavies 2007