Pilates-based training and rehabilitation
If you have done Pilates before, you will need to do at least one private session to allow us to assess you for placement in a class.
If you have not done Pilates before, you will need to do three orientation sessions, in which you will learn the concepts you will need to participate in a class.
Orientation sessions are 30-minute private sessions with one of our instructors.
Telephone +27 083 375 9690
All content copyright Lisa Thomas Studio 2019
Landscape photographs copyright Di Lavies 2007